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#HealthyGUMCheck

Healthy Gums Matter! How Healthy Are Yours? 

Find out in just a few minutes & stand a chance to win fantastic prizes.

Bleeding or sensitive gums can be early signs of gum disease. Don’t ignore them - your gums are key to a healthy smile and your overall well-being. This quick quiz - developed with South African oral hygiene expert Dirna Grobbelaar - will reveal how your gums are doing and provide personalised advice for better health.

Win a More Radiant Smile

We have 10 Healthy GUM Essentials kits up for grabs (valued at over R1,100 each). Packed with all the premium GUM oral care products you need to keep your mouth and gums in top condition.

Plus, the lucky 1st prize winner will also receive a EMS Guided Biofilm Therapy® professional oral hygiene treatment + a Healthy GUM Essentials Kit - valued at over R2,700 in total!

Take the #HealthyGUMCheck

Start the quiz now to assess your gum health and get personalized advice and win 😊

1 / 9

How frequently do you brush your teeth?

2 / 9

When you brush your teeth, do your gums ever bleed?

3 / 9

How often do you clean between your teeth, using tools like floss or interdental brushes?

4 / 9

Do your gums bleed when you floss or clean between your teeth?

5 / 9

Take a close look at your gums. Which of these descriptions most matches what you see?


For a simple breath test take a piece of floss and pull it between two back teeth. Then sniff the floss. If it doesn’t smell good you may have bad breath.

6 / 9

Do you ever experience bad breath, even after brushing?

For a simple breath test take a piece of floss and pull it between two back teeth. Then sniff the floss. If it doesn’t smell good you may have bad breath.

7 / 9

When was your most recent visit to a dentist or oral hygienist?

8 / 9

Do you smoke or vape?

Dirna says: Gum disease can run in families. If your parents or siblings have been diagnosed with gingivitis or periodontitis, you might have a higher risk of developing it too. It’s important to be aware of your family history and take extra care with your oral hygiene. Regular dental check-ups can help catch early signs of gum issues.

9 / 9

Has anyone in your immediate family been diagnosed with gum disease (gingivitis or periodontitis)?

Dirna says: Gum disease can run in families. If your parents or siblings have been diagnosed with gingivitis or periodontitis, you might have a higher risk of developing it too. It’s important to be aware of your family history and take extra care with your oral hygiene. Regular dental check-ups can help catch early signs of gum issues.

Enter Your Details

Complete the form so we can notify you if you win:

4 Reasons to Take the #HealthyGUMCheck
  1. Quickly assess your gum health and discover early indicators of gum disease.
  2. Expert advice from a trusted oral health professional.
  3. Exclusive 10% discount on all GUM products from Ivohealth this September
  4. Win! Everyone who completes the quiz before 30 September 2024 goes into a random draw to win an EMS Guided Biofilm Therapy® treatment (worth R1,600) or a Healthy GUM Essentials kit! Plus an exclusive 10% discount on all GUM products from Ivohealth this September!

Want more exclusive offers and competitions? Simply sign up for our monthly Ivohealth News.

For a deeper dive into expert oral care advice, check out Dirna's article on Bleeding Gums and other Wellness Advice.

Terms and Conditions:

  • The #HealthyGUMCheck competition runs from 1 to 30 September 2024.
  • One first prize winner and ten Healthy GUM Essential kit winners will be selected by Random.org from all completed entries.
  • Prizes are not transferable or exchangeable for cash.
  • Winners will be notified by email and announced on Ivohealth’s social media pages.
  • Participation requires providing your name, surname, contact number, and email address. This information will be kept confidential and will not be shared.
  • Only residents of South Africa can participate in this competition.
  • The discount code gives 10% off all GUM products bought from the Ivohealth online shop in September 2024.
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