#HealthyGUMCheck - Ivohealth - Distributor of oral & health care products

Take the #HealthyGUMCheck

Start the quiz now to assess your gum health and get personalized advice😊

1 / 9

How frequently do you brush your teeth?

Twice a day (or more)

Once a day

A few times a week

Rarely

I don’t brush my teeth

2 / 9

When you brush your teeth, do your gums ever bleed?

Never

Sometimes

Always

3 / 9

How often do you clean between your teeth, using tools like floss or interdental brushes?

Every day

A few times a week

Rarely

I don't clean between my teeth

4 / 9

Do your gums bleed when you floss or clean between your teeth?

Never

Sometimes

Always

5 / 9

Take a close look at your gums. Which of these descriptions most matches what you see?

Smooth, shiny, reddish or slightly swollen

Firm with tiny dimples (like the peel of an orange)

For a simple breath test take a piece of floss and pull it between two back teeth. Then sniff the floss. If it doesn’t smell good you may have bad breath.

6 / 9

Do you ever experience bad breath, even after brushing?

Never

Sometimes

Always

For a simple breath test take a piece of floss and pull it between two back teeth. Then sniff the floss. If it doesn’t smell good you may have bad breath.

7 / 9

When was your most recent visit to a dentist or oral hygienist?

Less than 6 months ago

Less than a year ago

More than a year ago

I can’t remember

8 / 9

Do you smoke or vape?

Yes

Sometimes

Never

Dirna says: Gum disease can run in families. If your parents or siblings have been diagnosed with gingivitis or periodontitis, you might have a higher risk of developing it too. It’s important to be aware of your family history and take extra care with your oral hygiene. Regular dental check-ups can help catch early signs of gum issues.

9 / 9

Has anyone in your immediate family been diagnosed with gum disease (gingivitis or periodontitis)?

Yes

No

Dirna says: Gum disease can run in families. If your parents or siblings have been diagnosed with gingivitis or periodontitis, you might have a higher risk of developing it too. It’s important to be aware of your family history and take extra care with your oral hygiene. Regular dental check-ups can help catch early signs of gum issues.

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2 Reasons to Take the #HealthyGUMCheck

Quickly assess your gum health and discover early indicators of gum disease.
Expert advice from a trusted oral health professional.

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For a deeper dive into expert oral care advice, check out Dirna's article on Bleeding Gums and other Wellness Advice.

Healthy Gums Matter! How Healthy Are Yours?

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2 Reasons to Take the #HealthyGUMCheck